Anti depression tips and techniques

My latest notion is to swear off of watching or reading the news! Everyone is pissed and causing trouble. There is no respect for anything. If you really have an issue with something, do something about it. Anyone can complain, it takes dedication to do something. Nope, all I hear is bitching. Just do something or shut the fuck up!!!!!
It's there to sow division and confusion. Really nothing productive about watching anything on television. My opinion, the tele is the most dangerous invention man has ever made.
 
It's there to sow division and confusion. Really nothing productive about watching anything on television. My opinion, the tele is the most dangerous invention man has ever made.

"Am I going to get my news from Comcast, AT&T, a guy that got fired from a journalism job for fabricating the contents of a documentary, or an Australian Billionaire?"

Honestly it baffles me that people watch any corporate news. It's all owned by like 5 rich dudes that would happily throw every one of us into a meat grinder to pass the time, and it's all designed to get the working class to turn on each other instead of them.

If I wanted some narcissist to read fabricated fearmongering stories off of a teleprompter while sweeping the things that actually matter under the rug, I would never have left the cult I was raised in.
 
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"Am I going to get my news from Comcast, AT&T, a guy that got fired from a journalism job for fabricating the contents of a documentary, or an Australian Billionaire?"

Honestly it baffles me that people watch any corporate news. It's all owned by like 5 rich dudes that would happily throw every one of us into a meat grinder to pass the time, and it's all designed to get the working class to turn on each other instead of them.

If I wanted some narcissist to read fabricated fearmongering stories off of a teleprompter while sweeping the things that actually matter under the rug, I would never have left the cult I was raised in.
100% this....
 
Main news companies are pretty much designed to make you scared, and tell you what SHOULD offend you this week. Murder Hornets aside, you have a few big names that tell you to be outraged at *checks poorly planned notes* "whatever the fuck makes you buy shit from the sponsors of this broadcast".

They figured out a long time ago that people who are scared, will throw money at something to feel safer. I don't really care how people feel about gun laws, but if you are told "they're coming for your guns" you're going to buy more "while they're still legal", and when that isn't working, they'll just turn to the Detroit News on any given day and talk about how many people were shot today, so you'll, you know, buy more.

It's rarely a good idea to trust someone who's trying to sell you solutions. Used Car salesman and all that. It's designed this way on purpose. Need proof ? Go to ANY "hood" in America, and find a business who pays a living wage. The only thing you'll see are gun stores, liquor stores, and Dollar General. That way you have no possible way to make it without selling something illegal. I grew up in the hood, moved to a trailer park, before going to the woods. Those first two have the same opportunities for any given person. None.
 
We had our annual blood test, and my glycose was 115, as I was whining about that number, when I get a call from my cousin.
I can hear in his voice he is shaken up pretty badly.
*Well I just got some shocking news, my glycose number over 500, more like 525!*
*They wanted me to go to the ER, but instead they hooked me up to a monitor, for the next 10 days.*
I said, well that book I got you some 15 years ago, about eating yourself away from Diabetes, did not do you much good.
I got it from a friend that did just that, when he saw 350, and his diet change, in a years time, he was down to 100, so it can be done.
See, I watched his (my cousin) dad, eat his way into a diabetic coma, well after removing toes, going to a wheel chair, then the coma. All sugar addiction, for him, RIP.
 
We all think we have a grip on our addictions, everyone else is wrong!

I've got a friend who eats ice cream like crazy, until his eyesight gets bad. Then he goes back on a proper diet and all comes back around.

Alcohol was my stumbling block. I figured that if I made it to work every day, paid my bills, cut the grass nicely and stayed out of jail, then I must be golden. WRONG!!!

Sometimes a realization happens, then one must be willing to make the necessary changes.
Sometimes one ignores that reality to a degree where it no longer matters.
Do all we can from reaching that last scenario.

Be good to one another, you don't really know how hard someone else may have it!
 

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