Couch_Lock
Stretching
So, I used to walk daily. A few miles every morning, since Covid I have used an exercise bike inside instead.
That being said I'm a 200 lb guy with a bad back, so good quality sneakers are a must. I've been a fan of Brooks Sneakers for yrs. Quality, cushioning were hard to beat. New Balance, Nike , Sketchers always fell apart. Brooks shoes lasted longer and had better cushioning also. UNTIL....................
I tried Asics!!!!!! Bought an inexpensive pair initially, like $60.........They were constructed SO WELL for that price point, comfy AF and this base model had average cushioning. Bought a different style Asics sneaker a few months later, tossed out all old sneakers. ASICS KAYANO- GEL 26............They were "on sale" for $99, instead of the usual $159.................what a steal, you step in these things and you have heel shock absorbers for christ sakes, rest of the foot is in a cloud, SO much GEL!!!!!!! And they are constructed well, last ya YEARS........
That being said I'm a 200 lb guy with a bad back, so good quality sneakers are a must. I've been a fan of Brooks Sneakers for yrs. Quality, cushioning were hard to beat. New Balance, Nike , Sketchers always fell apart. Brooks shoes lasted longer and had better cushioning also. UNTIL....................
I tried Asics!!!!!! Bought an inexpensive pair initially, like $60.........They were constructed SO WELL for that price point, comfy AF and this base model had average cushioning. Bought a different style Asics sneaker a few months later, tossed out all old sneakers. ASICS KAYANO- GEL 26............They were "on sale" for $99, instead of the usual $159.................what a steal, you step in these things and you have heel shock absorbers for christ sakes, rest of the foot is in a cloud, SO much GEL!!!!!!! And they are constructed well, last ya YEARS........