So when I first got into psychedelics, I was very very focused on using them to try and help ppl with addiction, depression, and anxiety problems, with all of these whatbi found worked very very well was
Full dose -2 days- microdose 10ug -2 days - micro 10ug - 2 days - microdose - 7 days - full dose - repeat. I did this with a few people, eventually after a month or 2 the desire to take a full dose diminishes and then you'll just carry on microdosing, and when you decide to trip wait 7 days after microdosinh.
I know it eliminates your ability to take a full trip right away whenever you want, they gotta be planned out more, but i can't tell you how it felt to watch these people evolve so quickly, i had a kid 22 years old who was heavily dependant on alcohol, the lsd hugely helped with the withdrawals and kept him.sober after, anxiety and social stress seemed to be eliminated and 1 person who came off of antidepressants and then onto this scheduled said they felt happier than they ever did on the pills and in a different deeper way.
Dmt is also VERY VERY affective at helping to fight these things, in 20 minutes it wipes the brain of all cravings and basically resets it. In combination with either lsd or.mushrooms.microdose it is a huuuuge booster